Osteopathy treatment involves a variety of manual techniques that are aimed at improving the function of muscles, joints and the musculoskeletal system.
However, post-osteopathic treatment some patients often find themselves feeling worse – which can be a concern. In this blog, we will look into the reasons why this might happen, providing insights into how to manage post-treatment reactions.
What is Osteopathy?
Osteopathy is a form of manual therapy that focuses on treating a wide range of health conditions by massaging and stretching the patient’s muscles and joints. The treatment is based on the principle that the overall well-being of the individual depends on the functioning of connective tissues, muscles, and ligaments together.
How Does Osteopathy Work?
Osteopaths will use a hands-on approach during the treatment as this helps identify the underlying causes of pain. This enhances the body’s ability to self-heal as function and stability are restored in the joints. Techniques including stretching, massaging, and mobilising specific joints are used to restore functionality and enhance mobility in joints and soft tissues.
Common Reactions to Osteopathic Treatment
Some patients experience specific reactions to osteopathic treatment, which can make them feel worse. It is not uncommon to experience discomfort post-osteopathic treatment – this can be often due to the body’s response to manipulation and adjustments during the session.
The intensity and type of reaction can vary depending on the specific issues that are being treated. Here are several reasons why you may be feeling worse after osteopathic treatment:
Healing Crisis
A healing crisis is common after osteopathic treatment and is a reaction that typically occurs when the body starts to detoxify and repair itself. The process can often involve symptoms such as fatigue, soreness and illness as the body looks to adapt to the changes.
Inflammation Response
The techniques used in osteopathy can sometimes cause an inflammatory response in the treated areas of the body. This may make you feel worse after treatment – however, this is a natural part of the healing process as the body works to repair damaged tissues.
This symptom can lead to experiencing an increased amount of pain and discomfort however, it is important to be aware that this feeling usually eases within a few days.
Muscular Adjustments
During osteopathic treatment, muscles and joints that have been tight for a long time are adjusted. This can cause your muscles to react and adjust to the treatment, leading to soreness and discomfort. If you are feeling regular discomfort post-treatment, give your body time to adapt and adjust to these alignments.
How to Manage Post-Treatment Symptoms
Managing post-treatment symptoms can be difficult – but there are many different ways to help manage these symptoms and enhance your well-being. Here are some key tips on how to manage your symptoms:
Communicate with your Practitioner
If you are experiencing serious discomfort after your osteopathy session, it’s crucial to communicate with your practitioner. Communicating can help provide key insights into why you might be feeling worse and offer advice on how to manage symptoms.
Practitioners can also work closely with you to adjust future sessions to better suit your needs, helping reduce the chances of feeling worse post-treatment.
Rest and Hydration
Giving your body time to rest and recover after treatment is essential. Post-treatment, try and avoid demanding activities and exercises, allowing your muscles and joints to recover. Also, ensure that you stay well hydrated to help remove any toxins and support the healing process.
Gentle Exercise
Engaging in gentle exercises such as walking and or stretching is highly beneficial for alleviating post-treatment discomfort. These activities can help circulation and reduce muscle stiffness, preventing you from feeling worse after your session.
Heat and Ice Therapy
Applying heat or ice to the affected areas can help manage pain and inflammation. The use of heat can help relax tight muscles, preventing them from becoming stiff and causing discomfort. The use of ice can also reduce inflammation and numb areas which are painful.
When to Seek Medical Advice
While it is considered common to experience some level of discomfort after osteopathic treatment, severe or prolonged pain is not typical. If you still find yourself experiencing symptoms such as severe pain for more than a few days, it’s important to seek further medical advice.
Experiencing severe pain for more than a few days can be a key indication that there is an underlying issue and that you may require additional attention. Here are some of the key indications for requiring medical attention:
- Severe pain that is not improving
- Numbness or tingling in limbs
- Severe headaches or dizziness
- Difficulty breathing or chest pain
If you are experiencing any of these symptoms, contact your healthcare provider urgently to ensure you get the attention you need.
Seeking Osteopathy Treatment with Concordia Clinic
Feeling worse after osteopathic treatment can be discouraging but it is important to understand that this is a normal part of the body’s healing process. Having a better understanding of the reasons behind this discomfort and knowing how to manage it can help improve your overall experience with osteopathy.
Having a good level of communication with your healthcare provider is key for tailoring sessions that best suit your needs for reducing levels of pain and discomfort.
Here at Concordia Clinic, we aim to help you improve your general health and overall well-being with our treatment options. If you are seeking osteopathy treatment, look no further than our highly skilled team at Concordia Clinic for a reliable service.
Recent Comments