Osteopathy is a form of alternative medicine that provides an overall approach to healthcare by focusing on the body as a whole. Despite the treatment’s increase in recognition and popularity in recent times, many people are still unsure of how osteopathy works.

In this blog, we will explore the key principles, techniques and the overall role of osteopathy in improving overall well-being


Understanding Osteopathy

Osteopathy was founded in the 19th century by Dr. Andrew Taylor Still, who believed that the body functions as one unit where all parts are interconnected. The key to osteopathic treatment is the concept that the issues in one part of the body can affect other parts, leading to pain and dysfunction. Therefore, osteopathic treatment aims to restore balance and harmony within the body to promote optimal health.


The Principles of Osteopathy

The key principles of osteopathy treatment are based on the unity of the body and the belief that the body can heal itself. The treatment operates on the principle of structure and function interdependence, recognising that imbalances in one area of the body can also affect others.

As the medicine looks to identify these imbalances within the body, it aims to help restore balance and enhance the body’s self-healing mechanisms. The key principles of osteopathy are key in helping the body restore balance and improve its overall well-being. Here are some of the key principles of osteopathy bellow:


1 – The Body’s Self-Healing Mechanism

One of the main stand-out principles of osteopathy treatment is the belief that the body possesses the ability to heal itself. When injuries or dysfunctions occur, the body undergoes various natural healing processes to help restore balance and optimal function within the body.

Osteopathic treatment aims to support and enhance these healing mechanisms by removing barriers to recovery and creating optimal conditions for appropriate and efficient healing.


2 – Structure and Function

Another key principle of osteopathy treatment is the belief that the body functions as a unified whole, with each part of the body being interconnected. Osteopathy practitioners recognise that the body, including its bones, muscles, ligaments, and organs, directly influences its function.

Addressing both the structure and the function of the body means that osteopathic practitioners can aim to restore balance and optimise the body’s ability to function efficiently.


3 – Manipulative Therapy

Manipulative therapy is a key principle used in the process of osteopathy treatment where practitioners utilise a hands-on approach to help treat musculoskeletal dysfunctions, employing a variety of manual therapy techniques to restore mobility, relieve muscle tension, and improve function. Utilising hands-on techniques allows osteopathic practitioners to:

  • Release restrictions
  • Optimise biomechanics
  • Improve the body’s self-healing processes


The Techniques Used in Osteopathy

Osteopathy treatment involves a variety of techniques that are aimed at promoting overall health and well-being by focusing on the body’s musculoskeletal system and its connection to other systems.

Osteopathic practitioners utilise hands-on techniques to address dysfunctions within the body. These include:

  • Soft tissue manipulation
  • Joint mobilisation
  • Muscle energy techniques

Having the ability to release restrictions and improve the function of the musculoskeletal system, these key techniques help enhance mobility and relieve tension within the body.

There are a variety of osteopathic techniques that many people are unaware of. Here are some of the common techniques used below:

  • Soft tissue techniques
  • Articulation
  • Physical manipulation
  • Cranial Osteopathy
  • Visceral manipulation
  • Functional techniques


The Osteopathic Approach

Osteopathic assessment begins with a detailed evaluation of the patient’s medical history, lifestyle factors, and current health concerns. Practitioners use a hands-on approach, identifying areas of tension, restriction, or dysfunction. This hands-on approach allows them to assess the quality of movement, tissue texture, and alignment, guiding their treatment plan.


Seeking Osteopathic Treatment With Concordia Clinic

Osteopathic treatment offers a unique approach to healthcare, emphasising the importance of addressing underlying imbalances and ensuring the interconnectedness of the body’s systems. Employing hands-on techniques and promoting self-healing mechanisms allows osteopathic practitioners to work towards restoring their patients to optimal health.

If you are looking to seek osteopathic treatment, look no further than Concordia Clinic as we have a team of expert practitioners who are passionate about your overall health and well-being. If you are unsure about the process of osteopathy treatment or have any other queries, our team are dedicated to providing you with the right guidance and getting you on the right path to full health.