Beginner’s Guide to Cryotherapy

Beginner’s Guide to Cryotherapy

Cryotherapy is a form of therapy which works by using cold temperatures. It is proven to be effective in treating your overall health, but how does it do this? In today’s blog, we will look into what cryotherapy is, how cryotherapy works, and what its benefits...
Is Cryotherapy Safe? Who is Cryotherapy Suitable For?

Is Cryotherapy Safe? Who is Cryotherapy Suitable For?

Cryotherapy has been proven to be effective in aiding muscle recovery and reducing inflammation. If you are curious about trying cryotherapy but are wondering if it is safe, you are not alone. Questioning the safety of cryotherapy is common, and you may also be...
Does Cryotherapy Hurt?: What To Expect

Does Cryotherapy Hurt?: What To Expect

Cryotherapy is an effective treatment that may help to treat numerous medical conditions. It works well in reducing inflammation and speeding up recovery by using extremely cold temperatures. But do these cold temperatures cause pain? Lets find out in today’s...
How Cold Does a Cryotherapy Chamber Get?

How Cold Does a Cryotherapy Chamber Get?

Cryotherapy is a holistic approach to health and well-being. It uses extreme cold temperatures to heal multiple medical conditions. The intense cold triggers a response in the body which can provide various therapeutic benefits, from reducing inflammation to boosting...
Why Do I Feel Tired After Hyperbaric Oxygen Therapy?

Why Do I Feel Tired After Hyperbaric Oxygen Therapy?

Hyperbaric oxygen therapy is a very beneficial treatment and is proven to aid muscle recovery. It is also believed to help with inflammation and speed up post-surgery recovery. Two hours is the maximum timeframe to be inside the hyperbaric chamber. During this time,...