Acupuncture vs Acupressure

Acupuncture vs Acupressure

Acupressure and acupuncture are closely related therapies – they are both rooted in Traditional Chinese Medicine and they both focus on restoring balance within the body. However, they differ in technique, sensation, and application. Let’s explore this further. Read...
Beginner’s Guide to Cryotherapy

Beginner’s Guide to Cryotherapy

Cryotherapy is a form of therapy which works by using cold temperatures. It is proven to be effective in treating your overall health, but how does it do this? In today’s blog, we will look into what cryotherapy is, how cryotherapy works, and what its benefits...
Is Cryotherapy Safe? Who is Cryotherapy Suitable For?

Is Cryotherapy Safe? Who is Cryotherapy Suitable For?

Cryotherapy has been proven to be effective in aiding muscle recovery and reducing inflammation. If you are curious about trying cryotherapy but are wondering if it is safe, you are not alone. Questioning the safety of cryotherapy is common, and you may also be...
Does Cryotherapy Hurt?: What To Expect

Does Cryotherapy Hurt?: What To Expect

Cryotherapy is an effective treatment that may help to treat numerous medical conditions. It works well in reducing inflammation and speeding up recovery by using extremely cold temperatures. But do these cold temperatures cause pain? Lets find out in today’s...
How Cold Does a Cryotherapy Chamber Get?

How Cold Does a Cryotherapy Chamber Get?

Cryotherapy is a holistic approach to health and well-being. It uses extreme cold temperatures to heal multiple medical conditions. The intense cold triggers a response in the body which can provide various therapeutic benefits, from reducing inflammation to boosting...