What Happens During a Physiotherapy Appointment?

What Happens During a Physiotherapy Appointment?

Physiotherapy is an important aspect of healthcare, helping people recover from injuries, manage chronic pain, and improve overall physical function. However, if you have never attended a physiotherapy session, you may want to know what happens. In this blog, we will...
Best Exercises for Knee Pain

Best Exercises for Knee Pain

Knee pain is a common condition that affects people of all ages. Whether you are suffering from a knee injury or common conditions such as arthritis or wear and tear from daily activities, knee pain can have a significant impact on your overall quality of life....
Physiotherapy for Back Pain: Exercises to Try

Physiotherapy for Back Pain: Exercises to Try

Back pain is a growing condition and in 2020 it impacted over 600 million people globally. Whether it’s due to poor posture, muscle strain, or underlying medical conditions, back pain can have a significant impact on people’s overall mobility. Physiotherapy is a...
Exploring The Evidence Behind Osteopathy

Exploring The Evidence Behind Osteopathy

Osteopathy is a form of manual therapy that has been used now for over a century, with practitioners using hands-on techniques to diagnose, treat, and prevent a wide range of health problems. However, one question about osteopathy remains unanswered ‘is osteopathy...
Why Do I Feel Worse After Osteopathy?

Why Do I Feel Worse After Osteopathy?

Osteopathy treatment involves a variety of manual techniques that are aimed at improving the function of muscles, joints and the musculoskeletal system. However, post-osteopathic treatment some patients often find themselves feeling worse – which can be a concern. In...