Hyperbaric oxygen therapy is a very beneficial treatment and is proven to aid muscle recovery. It is also believed to help with inflammation and speed up post-surgery recovery. Two hours is the maximum timeframe to be inside the hyperbaric chamber. During this time,...
Physiotherapy can help promote mobility and boost recovery, especially if you are recovering from an injury or managing a chronic condition. If you want to include physiotherapy in your routine, there are many ways you can do it at home… In today’s blog, we will...
Athletes constantly strain their bodies as they regularly push themselves to peak performance. A popular way to speed up recovery and prevent injury to muscles is a sports massage. However, it is a common belief that sports massages are painful, and this steers people...
Back pain is a growing condition – and in 2020, it impacted over 600 million people around the world. Whether it’s due to poor posture, muscle strain, or underlying medical conditions, back pain can have a huge impact on your overall mobility. Physiotherapy is a...
Struggling with slow-healing wounds, fatigue, or inflammation? Searching for a non-invasive and medically backed solution that delivers real results? Hyperbaric Oxygen Therapy (HBOT) could be the answer you’ve been waiting for. At Concordia Clinic, we offer...
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