Sports Massage Liverpool
Book an Appointment
To book an appointment at the Concordia Clinic, please click on the link below, or get in touch via our Instagram page here.
Sports & Medical Massage
Our Sports & Medical Massage clinic can offer treatment to those who would like a general sports massage for relaxation and maintenance or for those who require a full diagnosis and treatment for a sports or non-sporting-related injury. All of our Sports & Medical Massage sessions also include other therapies, such as Cupping and/or Acupuncture if required.
We are based in Liverpool City Centre and offer therapy and recovery services for everyone, from the general public to elite athletes. No matter what you’re looking for, we are your local centre for recovery and rehabilitation.
If you are looking for better health and wellbeing, or perhaps you’re looking at ways to promote an active and better recovery, then look no further than our Liverpool sports massage centre today.
What Is a Sports Massage?
Sports massage is a type of massage therapy that is designed to reduce muscle tension and relieve stress that has been caused by strenuous or repetitive movements, particularly from sports injuries.
Our expert practitioners can fix soft tension imbalances and help those who take part in sports; however, our sports massage services aren’t just for sports people. They can help anyone who is suffering from repetitive stress in any area of the body.
How Can a Sports Massage Help You?
Our sports massage services in Liverpool can help relieve injuries, aches, and pains, while supporting shoulder rehabilitation, so you can regain mobility and get back to doing what you love.
If you have become stiff from sitting at your desk at work and are suffering from back or neck pain or stiffness, you will also benefit from a sports massage.
Sports massages can help enhance movement and performance as well as aid muscle recovery and prevent any injuries in the future.
Treat your back, shoulder, or neck pain. Each patient will be treated for their symptoms and problems, and you can be relieved of your pains and aches.
Here are some ways a sports massage can help you:
Reduce Pain
Relieve Tension
Prevent Muscle Soreness
Good For You
Another way a sports massage can help you is by making you feel good. A targeted sports massage has positive effects on the body and mind. This can then have a positive impact on your recovery and performance too.
A sports massage will help you release mood-enhancing chemicals, which will also help to reduce any anxieties.
Benefits of Sports Massage
This type of massage can be effective for anyone needing rejuvenation in different body areas. Some of the other benefits of sports massage include:
- Increases range of motion (ROM)
- Relieves muscle pain
- Decreases muscle tension
- Increases blood flow
- Speeds up recovery
- Helps flexibility
- Removes toxins from the muscles
- Lowers physical and mental stress
- Helps improve sleep
- Improves mood
- Helps with recovery times between exercises
- Decreases the risk of sporting injuries
Overall, sports massage supports recovery from strenuous activity, improves mobility, and prepares the body for future exercise
Many patients who have received regular sports massages have reported feeling the improvements and benefits that they bring. Receiving sports massages can ultimately result in getting back to exercising as soon as possible without delay due to muscle soreness.
If you participate in sports multiple times a week, we would recommend a massage every 2-4 weeks. This will help keep your body in optimum condition and your muscles energised.
What to Expect From a Sports Massage
Different treatments can be made when coming for a sports therapy appointment. Manual massage is often used with the help of cream or oil on the affected area.
One of our professional sports massage therapists will use various muscle energy techniques and active stretching to relieve the tension and stress within the muscles.
We can also offer treatments like resistance training exercises and targeted stretches to support your recovery, rehabilitation, and overall mobility.
We will guide you through these exercises during your session, and you may also be given a few to do in your own time, either daily or a few times a week. This will help maximise your progress.
So, if you live in or around Liverpool or the City Centre and are looking for a reputable therapy clinic near you, we at Concordia Clinic are here to help.
Contact Concordia Clinic Today
At our centre, we offer a variety of different services to help you and your recovery in lots of different ways. Our focus is health and medicine, treating patients with minor ailments and more serious illnesses.
Our clinic is for anyone looking to improve their health and well-being. We have a broad scope of treatments available to help you feel your best. Sports massage is one of the many treatment types that we offer.
With our friendly and professional centre, along with our wealth of experience and passion for helping people feel amazing, those patients who have been receiving sports massage report feeling the benefits, and you can today too.
You don’t need to be a sportsperson or participate in sports to come to Concordia Clinic and receive a sports massage.
Concordia Clinic is based in Liverpool City Centre, so we can be your local sports massage provider. Give your body a gift and treat yourself to a sports massage. You and your body will thank you for it while you prevent further damage.
Browse our website or contact us directly so we can discuss what we can offer you.
Gina Curran2024-04-23I came to see Rob for accupuncture for endometriosis, and fertility issues, he has been treating me for over a year now. I used to suffer with unbearable pain, which affected my life, and now my pain is so much more manageable. The knowledge Rob has about womens reproductive health is unbelievable, had more help from him than from the hospital and my gp, even down to explaining what endometriosis is and how it affects my body. He has also given me lots of health tips and recommended supplements to help this condition. I literally recommend him to anyone that will listen! The clinic is very welcoming and all the therapists are lovely and friendly, can't recommend them enoughAlba Padilla2024-04-20Demi, the physiotherapist, has not only been the nicest person but have explained to me every single thing she was seeing in my back. She has listened and treated me with so much care. I’ve been going to physios more than 10 years and honestly haven’t felt as cared as today. I’ll see you soon!Lynsey Watson2024-04-02The best acupuncture I have ever experienced. Rob is so knowledgeable and gives so much great advice on general health as well as on specific matters such as fertility, anxiety, nutrition, hormones and so much more. He knows more than any medical consultant I have paid a lot of money to see! I have referred so many family and friends who had have all had great experiences from stopping migraines, to helping painful injuries, to coming off nerve damage meds in light of Rob’s treatment. The rest of the team at Concordia are also amazing, wouldn’t go anywhere else!Sharon Dean2024-03-23My dad has been coming for awhile using the oxygen tank he has stomach cancer and while using the other chamber it has helped an his cancer is shrinking he feels healthier an has more energy and has colour in his cheeks Can’t thank you all enough for your help with my dadCatherine Nye-Pennington2024-03-13Can not remember them enough. 💯 Saved my life.Caolan Loughran2024-02-28I am a professional MMA fighter signed to the UFC and have been visiting the Concordia Clinic twice a week for about 3 years now. I can honestly say Rob and the team have changed my career and overall approach to recovery and injury prevention Frequent treatments whatever may be necessary and use of the hyperbaric chamber have 100% took my career to the next level The clinic itself it’s an incredibly calming and relaxing setup with all the latest equipment and highly educated staff Couldn’t recommend the place morejohn carr2024-02-24I have been for 10 sessions so far in the hyperbaric chamber and am amazed at how it has made me feel. It’s hard to describe but I feel invigorated, sleep like a baby, and my hair is growing on my bald patch 😆. John is amazing at his job, friendly and empathetic to your needs. I will be trying out some of the clinics other services soon …….emma thomas2024-02-16Brilliant staff, friendly and very helpful, treatments to suit all highly recommendedLiam T2024-02-15Everyone at the clinic always go above and beyond to help everyone and the facilities are fantastic! I’ll be returning to use the hyperbaric treatments!Norbert Hugyák2024-02-15Best place in town for a sport massage. Feeling much better even after a few minutes. Highly reccomend!
Start Your Journey Here
Located in the heart of Liverpool, we’re your premier destination for holistic health and well-being. Our dedicated team offers alternative medicine solutions to address your unique needs. Whether you’re considering hypnotherapy or exploring other treatments, our experts are here to guide you.