Performanc Nutrution & Weight Cut Specialist
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To book an appointment at the Concordia Clinic, please click on the link below, or get in touch via our Instagram page here.
Performance Nutrition
Diet and nutrition is crucial to providing optimal health and fuel throughout training and performance. It is our diet that enables us to utilise the best of our ability, to recover and regenerate efficiently, and to maximise our energy output. At the Concordia Clinic, we have a performance nutrition coach and weight-cut specialist, qualified under the world renowned George Lockhart.
Our Nutrition Coach & Weight Cut Specialist
At the Concordia Clinic Liverpool, we see a mix of patients for a variety of different reasons, and therefore use HBOT for many different outcomes.
Our Therapy Clinic utilises the Hyperbaric Oxygen Chamber for a variety of medical ailments. We primarily see patients to speed up recovery post-surgery (medical and cosmetic), patients with conditions caused by inflammation, and patients with brain trauma or degeneration such as dementia, alzheimers, and stroke.
Our Recovery Centre on the other hand utilises the Hyperbaric Oxygen Chamber to assist in athlete recovery and repair, and help to maximise athletic performance and efficiency. Our athletes make use of the chamber before and after their sporting events, and also throughout their training regime to assist in day to day recovery. If an athlete has a more serious injury or undergoes surgery, they may increase their use of the chamber, and we develop an individual protocol that is determined by a thorough consultation for their injury and requirements.
Nutrtion F.A.Q’s
Below is are a few frequently asked questions regarding our Nutrition Coach & Weight Cut Specialist. If you have any further questions, please feel free to get in touch.
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I'm not an athelete - Can you still help me lose weight?
Yes! Although I work with athletes to help them function at their optimal performance, we use our understanding of the human body and nutrition to help people of any background reach whatever goal they choose.
I see a lot of clients who need to lose weight quick, clients who would like a steady and sustainable plan, clients who need very specific nutrition for health and wellbeing… Ultimately, once we sit down and discuss your pathway, we can work out a plan to suit you.
Do you offer individual programmes?
Absolutely – As a nutrition coach and weight cut specialist, I need to know about you. Each plan is different, depending on your needs and your goals. I focus on your nutrition and food/drink as fuel. I look to make sure you’re getting your minerals, vitamins and your amino acids. I workout your macros according to your goals, and we ensure you’re working towards you goal whether that be weight loss, weight gain, and/or ensuring your body is working at its optimamum potential.
After a consultation, a plan will be put together specifally for you, and we give regular checkups as you progress and your goals are reached.
Are the meals cooked fresh?
All of our meals are cooked from the best, fresh ingredients, by our chef and delivered to your place of choice daily (you may also choose to pickup your meals from our nutrition bar)… So you don’t need to freeze or store 2, 3 or 4 days’ worth of food, and you know you are eating clean, healthy, fresh food.
More Energy creates…
Better Function
Quicker Repair & Healing
Enhanced Growth & Regeneration
HBOT Practitioners
Patients treated
Hours of HBOT use this year
%
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Address:
Concordia Clinic Liverpool
The Nexum Centre,
64 St Anne Street,
Liverpool,
L3 3DY
Call us on: 07759 367504
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